Pregnancy is a special time that can bring many questions. We hope that this book will help you learn about how to take care of yourself and your growing baby. We suggest that you read this book and talk with your health care provider, your family, your partner, and friends about what you have learned and questions you may have. Learning to be a father and/or a partner takes time. A partner can be the mother’s best friend, a parent, family or any person she relies on. Read this guide and share with your partner, family, friends, and health care provider questions you may have. This guide helps you learn how you can be supportive during and after pregnancy. It also provides information on caring for your baby. You can do a lot to help.