'When will you get married?'
'Why does your child behave that way?'
'You haven't joined any pilates class yet?'
'Beyonce also has 24 hours in a day, you know?'
As women, we have all been asked these questions. They insidiously creep into our minds and make us feel guilty. We start doing so much out of the fear of missing out, simply because everybody is doing it (that's how it seems on social media, at least).
Despite these pressures, can you learn to be mindful, become aware of your true self, and live your best life?
Self-Impreved Me is the friendly and easy guide you need to begin your journey to self-discovery. With bite-sized text and adorable illustrations, it will help you embrace your imperfections and honour yourself. It goes beyond a one-size-fits-all approach to personal growth through engaging exercise templates and practical tips for prioritization, mapping progress, and better decision making adapted to your unique needs.
Your fun and exciting self-improvement journey begins here!