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E-book Stretching Anatomy
How much stretching should the average person do every day? Most people tend to overlook this important fitness routine altogether. Those who do stretch tend to perform a very brief routine that concentrates mainly on the lower-body muscle groups. In fact, it would be generous to suggest that people stretch any particular muscle group for more than 15 seconds. The total time spent in a stretchi…
- Edisi
- -
- ISBN/ISSN
- 9781450438156
- Deskripsi Fisik
- 261 halaman, ilus.
- Judul Seri
- -
- No. Panggil
- 611.7 NEL s
Karya Umum 
Filsafat 
Agama 
Ilmu-ilmu Sosial 
Bahasa 
Ilmu-ilmu Murni 
Ilmu-ilmu Terapan 
Kesenian, Hiburan, dan Olahraga 
Kesusastraan 
Geografi dan Sejarah