Sugars are found in nature. All green plants providing foodstuffs, including fruits and vegetables, grains, as well as milk and honey, contain naturally-occurring sugars. Many types of sugars are found in the diet on a daily basis. These include, for example, glucose, fructose, sucrose, and lactose. When the term ‘sugar’ is used, people are referring to ‘sucrose’ (table sugara). Over re…
This guideline was coordinated by Dr Chizuru Nishida, Coordinator of the Nutrition Policy and Scientific Advice Unit (NPU) in the WHO Department of Nutrition for Health and Development (NHD), with technical support and inputs from Dr Jason Montez, Technical Officer, NPU, and Dr Francesco Branca, Director, NHD. WHO gratefully acknowledges the technical input and expert advice provided by the mem…