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E-book Fighting Fit : Boxing Workouts, Techniques and Sparring

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Penilaian

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Boxing has become important to me rather late in life (I took it up when I was 48!). I believe it connects to something primal, and I think many males, and perhaps a lot of females, too, share a desire that has something to do with gaining physical courage.As co-author Alan Lachica says, boxers put it on the line and there you face an array of intense emotions including fear and your physical limits. Besides that, with the right training and training attitudes, boxing can be uplifting, exhilarating and a heck of a lot of fun. Many will turn to this book to seek fitness, and believe me, if readers take the drilling program to heart they will find it. I have never worked harder than I have sparring or even hitting the bag in earnest.Anyone who has trained seriously will tell you the same thing.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

796.83 WER f

Penerbit

USA : Start-UpSports.,

Deskripsi Fisik

226 hlm

Bahasa

English

ISBN/ISSN

1884654029

Klasifikasi

796.83

Tipe Isi

text

Tipe Media

computer

Tipe Pembawa

online resource

Edisi

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Subjek

Fighting

Info Detail Spesifik

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Pernyataan Tanggungjawab

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Versi lain/terkait

Lampiran Berkas

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