This e-book contains healthy food recipe for healthy body.
More than 400 kilometres of well-maintained and clearly signposted trails and majestic mountains up to 2600 metres above sea level attract walkers and hikers to Liechtenstein. With a little luck you will even see golden eagles, marmots, chamois or ibex. There are leisurely walks and hikes down in the valley and low mountains as well as challenging summit ascents for the more experienced. Famili…
This Guam Guide includes everything you need to know about our island in one easy-to-read format. From our rich Chamorro culture to our heritage, food, and even historical landmarks that make our island unique, you will find everything you need to explore our tropical paradise in these pages. Maps can be found throughout the book, particularly in the Sightseeing & Landmarks section, which offer…
This Guide has been prepared by the UNECE Task Force on Poverty Measurement, which consisted of the following members: Giorgi Kalakashvili (National Statistics Office of Georgia), Bernd Becker (Federal Statistical Office, Germany), Nicoletta Pannuzi (Istat, Italy), Anna Szukiełoć‐Bieńkuńska (Central Statistical Office of Poland), Natalia Ignatova and Tatiana Velikanova (Rosstat, Russian F…
Progressive Tennis uses a system of modified courts, racquets and balls scaled to maximize learning for different levels and/or age groups. Just like many other sports (e.g. Mini-soccer, T-Ball, etc.), scaling the game down to the size of the child speeds up the learning process and makes the game more fun. The colour coded system is fully endorsed by the International Tennis Federation and has…
The immune system is a network of cells, tissues*, and organs that work together to defend the body against attacks by “foreign” invaders. These are primarily microbes (germs)—tiny, infection-causing organisms such as bacteria, viruses, parasites, and fungi. Because the human body provides an ideal environment for many microbes, they try to break in. It is the immune system’s job to ke…
Yoga might protect the brain against the decrease in the amount of gray matter that usually occurs as people grow older. A 2015 study funded by NCCIH compared 14 experienced yoga practitioners to 14 physically active control participants of similar ages. In the control group, the amount of gray matter was lower in older participants than younger ones. In the yoga practitioners, there was no re…
The hazard class of hazardous materials/dangerous goods is indicated either by its class (or division) number or name. Placards are used to identify the class or division of a material. The hazard class or division number must be displayed in the lower corner of a placard and is required for both primary and subsidiary hazard classes and divisions, if applicable. For other than Class 7 placards…
Bangkok supports over 8 million people in the city, and over 14 million in its metropolitan area, who travel to and from work, access healthcare, and partake in entertainment and recreation. To ensure that our residents can experience an increased quality of life, we will work to improve social services and mobility for all residents. Ensuring our healthcare and facilities meet the evolving ne…
Since the stories told by poets and other early writers represented the major evidence for the events for which the Greeks had no written records, historians could not escape considering the role of myth in history. One approach—represented here by Herodotus’ and Thucydides’ analyses of the Trojan, Persian, and Peloponnesian Wars—was to seek to distinguish where myth left off and histor…