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E-book Understanding Anxiety

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Penilaian

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Anxiety is completely normal and something that all human beings experience from time to time, when faced with situations that are difficult or threatening. The word ‘anxiety’ is often used to cover a broad range of experiences and is linked with emotions such as fear and worry. In fact, ‘fear’ and ‘anxiety’ are almost interchangeable terms. Anxiety itself can be a helpful emotion, as it can help you to prepare for events ahead as well as improving your performance. However, anxiety can become so severe and intense at times that it becomes debilitating and starts to restrict daily routine and life as a whole. In essence, at this point, the anxiety experienced has got out of proportion and you end up feeling much more anxious than you would expect someone else to be in your circumstances.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

616.85 LID u

Penerbit

London : Anxiety UK.,

Deskripsi Fisik

56 hlm

Bahasa

English

ISBN/ISSN

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Klasifikasi

616.85

Tipe Isi

text

Tipe Media

computer

Tipe Pembawa

online resource

Edisi

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Subjek

Anxiety

Info Detail Spesifik

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Pernyataan Tanggungjawab

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Versi lain/terkait

Lampiran Berkas

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