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E-book 100 Hit Workouts : Visual easy-to-follow Routines for All Fitness Levels

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Penilaian

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Bodyweight training may look easy, but if you are not used to it, it's very far from that. It is just as intense as running and it is just as challenging so if you struggle with it at the very beginning, it's perfectly ok - you will get better at it once you start doing it regularly. Do it at your own pace and take longer breaks if you need to. You can start with a single individual workout from the collection and see how you feel.

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Ketersediaan

Informasi Detail

Judul Seri

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No. Panggil

796.44 NRE o

Penerbit

London : ., 2019

Deskripsi Fisik

207 hlm

Bahasa

English

ISBN/ISSN

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Klasifikasi

796.44

Tipe Isi

text

Tipe Media

computer

Tipe Pembawa

online resource

Edisi

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Subjek

Gym
Workouts

Info Detail Spesifik

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Pernyataan Tanggungjawab

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Versi lain/terkait

Lampiran Berkas

Komentar

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