This food preservation manual is written to assist the parent or club leader in teaching young people about food safety and preservation through hands-on activities. If you are introducing yourself or youth to the world of food preservation, this is a fun place to begin! As a leader you will need this manual, which includes lists of materials and handouts to be copied. Each youth should have th…
When was the last time that you ate together with others? Maybe you had breakfast with your family or lunch with your friends. Such food sharing is often part of everyday routines; habitual practices that we rarely reflect on, except when they change. Perhaps an extended daily commute to work in a new job means that breakfast with the family gets replaced with a snack on the go, whil…
This e-book contains healthy food recipe for healthy body.
Good nutrition is essential for everyone and particularly for children. It is important for their growth and general well-being and establishes a good diet in childhood, which helps to maintain health into adulthood. The needs of children should all be met through food eaten as regular meals and snacks. Holiday clubs are therefore a great help to families trying to provide healthy food for thei…
Noodles are staple foods in many regions of the world. Their most likely origin is China, where 4000-year-old noodles were found at the Lajia archeological site. Noodles can be made from various raw materials, for example, from cereals and pseudocereals with wheat and rice being predominant. In Asia, wheat noodles are so popular that around 40% of wheat consumption are ascribed to noodles. Most…
Food is anything liquid, semi-solid or solid which contains nutrients and energy and when taken or eaten nourishes the body. Food contains important substances which provide energy to move, think, work, run our body systems, keep us healthy, help to boost our immune system and protect us from infections. When we eat or take food, our bodies absorb useful nutrients into the blood and they are tr…
Food safety regulatory authorities are tasked with safeguarding consumers’ interests by ensuring the food they eat meets relevant food safety standards. Sound food safety policies and risk management decisions are required to ensure food safety issues of highest concern are identified, and the appropriate control measures are implemented. Countries face multiple and varied food safety risks a…