The grip you use to serve with will dictate your entire swing. Large numbers of club players tend to use a forehand grip to serve with, which causes many problems as they progress and want more power and spins on their serve. The majority of pro players use the continental grip to serve with and the pros who don’t use an exact continental grip will use some sort of variation of it. The conti…
Progressive Tennis uses a system of modified courts, racquets and balls scaled to maximize learning for different levels and/or age groups. Just like many other sports (e.g. Mini-soccer, T-Ball, etc.), scaling the game down to the size of the child speeds up the learning process and makes the game more fun. The colour coded system is fully endorsed by the International Tennis Federation and has…